FAQ

For Alignment Vinyasa and Restorative, yes. I ask for at least two years of consistent practice or completion of my Foundations term. If you're genuinely new, Foundations is the right starting point. It runs three times a year and the next cohort starts in September. The intake conversation will help us figure out where you fit.

For drop-in classes, I ask for 24 hours' notice for a credit. Cancellations within 24 hours are not refunded, but if something genuinely unexpected happens, send me an email and we'll sort it out. For the Foundations term, the fee is non-refundable after the first session, but I can usually carry you over to the next cohort if life gets in the way.

There's a pay-and-display car park about a four-minute walk away. Street parking on the surrounding roads is free after 6pm on weekdays and all day on Saturdays, which covers most of the class times. I'd recommend arriving ten minutes early the first time so you're not rushing.